Alex Mulholland
  • Male
  • Scarborough, Ontario
  • Canada
  • YES
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Alex Mulholland's Discussions

Looking for Clip-on Aero Bars

Started this discussion. Last reply by 0pwzs0rr9arwm May 24, 2015. 1 Reply

Anyone looking to get rid of a pair of clip on aero-bars?   I'm in the market!Continue

Putting in work at the Springbank Criterium

Started May 6, 2014 0 Replies

Just for fun here's what the O-Cup #3 - Springbank Crit looked like from the standpoint of my Garmin.I'm thinking the average 180 bpm heart rate might have had something to do with my poor show on…Continue

Tags: Cup, Ontario, Criterium, Springbank

New guy in the gang

Started this discussion. Last reply by 0qyd2legso5uh Sep 1, 2013. 1 Reply

Hey folks! Dan snuck me in through the secret entrance.. (It required bribes and secret handshakes). I'm new to the group, didn't know where to say hi, so this seemed as good a place as any.Hi!I'm a…Continue

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Alex Mulholland's Page

Latest Activity

Alex Mulholland commented on Jason Shuker's blog post Jason Shuker - OHIO RAAM Challenge - September 17, 2016
"We gotcha bro!  I got a room full of bike bits and pieces, especially all the easy stuff (tubes, lots of spare 'mid' range clincher tyres, CO2, lights, bottles, gels, bars).  I'll drop a bag of stuff off with you, see how it…"
Aug 16, 2016
Marc Des Rosiers commented on Alex Mulholland's blog post BCC women on the podium again at the KW Classic!
"Congratulations to Alex, Aubrie and Ivana. I'm delighted to see you all succeed so spectacularly this year with many podiums. Simon, your pictures show who's the boss! Maybe you should get a little rear view mirror attached to your helmet."
Jun 8, 2016
Alex Mulholland commented on Alex Mulholland's blog post BCC women on the podium again at the KW Classic!
"love those shots Simon!  noticed that you were in the top few positions on almost all of the photos I saw.  you had some very pained faces in the peloton behind you ;)"
Jun 7, 2016
Jeff N commented on Alex Mulholland's blog post BCC women on the podium again at the KW Classic!
"Alex, nice recount.  Congrats to you for another top 10 and to the Aubrie and Ivana for the podiums!"
Jun 7, 2016
qb commented on Alex Mulholland's blog post BCC women on the podium again at the KW Classic!
"Congrats to Aubrie and Ivana, placing in these races is quite an accomplishment. Racing in the OCA is very interesting relative to racing in triathlon, particularly at the ironman distance. The surges of the peloton and marking groups trying to…"
Jun 6, 2016
Gordon Walker commented on Alex Mulholland's blog post BCC women on the podium again at the KW Classic!
"congratulations everybody! Alex, thanks for the write-up!"
Jun 6, 2016
Jody Nick Brown commented on Alex Mulholland's blog post BCC women on the podium again at the KW Classic!
"nice results all and congrats!"
Jun 6, 2016
Alex Mulholland posted blog posts
Jun 6, 2016
DY commented on Alex Mulholland's blog post BCC women on the podium again at the KW Classic!
"Yes! Humble riders with huge rewards! So proud! Thanks for posting Alex."
Jun 6, 2016
Alex Mulholland commented on Paul McKeever's blog post BCC and twESPBCC crush the Mother’s Day O-Cup!
"This was actually a really fun race.  I'm not a huge fan of criteriums, as they don't really suit me that well, but the wide pavement and corners made for a good race. I unfortunately got a flat on the corner which carried over that…"
May 16, 2016
Alex Mulholland commented on James Eaton's blog post Calabogie - BCC on the podium!
"Great race guys!  And thanks for the leadout James, it was well timed. My plan for this race was to work on my race craft and see how low I could keep my watts.  My fitness is not very good right now as I'm looking towards races late…"
Apr 19, 2016
Alex Mulholland replied to Allison Kinnaird's discussion Ride to Conquer Cancer
"The enbridge ride was a very special event for me in 2013.  It was my first long distance event and my first real experience with a large group ride. The fundraising, the preparation and the training.. the whole event is something I'll…"
Apr 7, 2016
Alex Mulholland commented on Simon Kelley's blog post Bruce Day Tops Final Standings - CX O-Cup M3
"Fantastic!  Congrats Bruce!  That's an amazing achievement.  Now you've got no excuses for next year ;)"
Jan 8, 2016
Alex Mulholland added a discussion to the group Track cycling
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Motor Pace Training Nights

Thought I'd let you folks know there's still a few openings available for the Thursday night motor pace training sessions at the MNCC.  I signed up for a few of them, and went to the one this past Thursday.  They're a bit later in the evening (8:30pm->10:00pm) so it's a bit more reasonable to get out there after work.I had a blast, and really recommend it.  It's a really good place to get a hard workout in, and get some really high speed work in behind a motor. If you haven't experienced a…See More
Oct 18, 2015
Alex Mulholland commented on Marc Des Rosiers's blog post Tour de Hans ... Crash Ending!
"Really awful news!  I'm sorry to hear that.  I know how much you enjoy this race. Having just recovered from a broken collar bone myself I can tell you that you'll bounce back quickly from that injury at least!  Take your…"
Oct 1, 2015
Alex Mulholland replied to Alex Mulholland's discussion MNCC - Track Race Nights - Multiple Dates in the group Track cycling
"I'm aiming to attend the Sept 29th race night by the way, I'm signed up as of now but it'll be a game day decision if I go.  Racing the bottom Catagory C. "
Sep 8, 2015

Profile Information

How Did You Hear About the BCC? Who referred you?
Refered by the power pedalers!
Reasons for Joining the BCC...
Group rides, race team, and a wheel to race on.
Are you a member of another Club, if so, which one(s)
Nope!
What's your Bike(s)?
Argon 18 Gallium (shimano 105s though :( )
What Style of Riding Do You Love?
Road, Track
2017 Season Goals
Get some experience racing Ontario Cup, and group rides whenever I can!
Have you READ the BCC RIDER NOTES?
YES

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Alex Mulholland's Blog

BCC women on the podium again at the KW Classic!

Posted on June 6, 2016 at 1:30pm 11 Comments

This past Sunday June 5th was the Kitchener-Waterloo Classic Road Race, part of the Ontario Cup series.   Once again the BCC women represented with solid podium placings!

Big congrats to Aubrie and Ivana for fighting hard to earn more medals for the cabinet, and placing so well in a tough group…

Continue

O-cup #4 Grey County (Suffer fest) - Race ReCap

Posted on May 11, 2014 at 3:30pm 4 Comments

Im spending the day recovering from the Grey County Road Race and thought Id give an update on the hardest day of racing Ive ever taken on.

It was a sunny and warm to start but the forecast called for strong steady winds.  That coupled with alot of climbing, a 87.5km course with roughly 1.2km of climbing and a…

Continue

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BCC Rides

Cycling in the summer can be about casual riding, sprinting, spinning, big-ring hammerfests or what ever your chosen type of riding is. The BCC was founded for the sole purpose to network cyclists. It has grown into a successful club which accommodates Riders at almost all skill/fitness levels. Everyone should be able to participate and have fun at their respective levels.

 

Weekend Rides: 

Saturday

Saturday Morning
Start time is 8:00am early season, 7:00am as days get longer. Route distances vary from 55-120km and several pace groups are available. Saturday morning rides focus on a social vibe.

Sunday

Sunrise Sundays
Rides will start around sunrise. Rotating routes will focus on distances from 100-160km. Once a month, a destination ride will be posted.

Weekly Rides:

 

Tuesday

Advanced Turbo Tuesdays
For this ride, advanced group riding and bike handling skills are required. You must also be aware of your limitations. Riding speed is 35-45kph.

Thursday

Hillicious Thursdays
Starts at 5:30am. This ride includes Brimley repeats, a Beaches hill loop, and/or other local hills.

Thursday#2

CX/MTB Ride

Starts at 7:00pm. Bring your CX or MTB out for a great Don trail ride. Some weeks, we'll head to a local park to practice CX skills.


Other Rides:

 

Informal

Unofficial Non-Club Rides
Use this group page to organize informal rides outside of the regularly scheduled BCC rides. Keep in mind that these rides will not have BCC insurance coverage.

 

West TO

BCC WEST
Allowing west end BCC members who want to ride from High Park to plan/post ride details.

 

Race Team

BCC Race Team
Please join if you will be racing in 2017 as part of the BCC Race Team!

Track Cycling

BCC Track Cycling Group

A place where those interested in, or already addicted to, riding the boards can share info.

BCC Youth

BCC Youth Group

An initiative to have weekly skills sessions and rides for young riders.

Interested in finding a new route or refreshing your memory on an old faithful? Check out the Routes page.

BCC on Strava

Members

Latest Activity

Chris Seto replied to DY's discussion STAGES DURA ACE 172.5mm Crank arm 9000 Series - $650
1 hour ago
Ian Seeton is now a member of Beaches Cycling Club
Saturday
Bruce Day replied to Paul McKeever's discussion HILLICIOUS #1 - APRIL 20, 2017 - 5:40am @ Birchmount Park - BRIMLEY! in the group 2017 Thursday Hillicious Ride
Thursday
DY replied to Paul McKeever's discussion HILLICIOUS #1 - APRIL 20, 2017 - 5:40am @ Birchmount Park - BRIMLEY! in the group 2017 Thursday Hillicious Ride
Thursday
Tim Leung replied to Paul McKeever's discussion HILLICIOUS #1 - APRIL 20, 2017 - 5:40am @ Birchmount Park - BRIMLEY! in the group 2017 Thursday Hillicious Ride
Thursday
Bruce Day replied to Paul McKeever's discussion HILLICIOUS #1 - APRIL 20, 2017 - 5:40am @ Birchmount Park - BRIMLEY! in the group 2017 Thursday Hillicious Ride
Wednesday
Luke Celuch replied to Paul McKeever's discussion HILLICIOUS #1 - APRIL 20, 2017 - 5:40am @ Birchmount Park - BRIMLEY! in the group 2017 Thursday Hillicious Ride
Wednesday
Nicole Anne Lentini is now a member of Beaches Cycling Club
Wednesday
John Reynolds replied to Paul McKeever's discussion HILLICIOUS #1 - APRIL 20, 2017 - 5:40am @ Birchmount Park - BRIMLEY! in the group 2017 Thursday Hillicious Ride
Wednesday
Luke Celuch replied to Paul McKeever's discussion HILLICIOUS #1 - APRIL 20, 2017 - 5:40am @ Birchmount Park - BRIMLEY! in the group 2017 Thursday Hillicious Ride
Wednesday
Chloë Hill posted a discussion
Wednesday
Jennifer Schengili replied to Paul McKeever's discussion HILLICIOUS #1 - APRIL 20, 2017 - 5:40am @ Birchmount Park - BRIMLEY! in the group 2017 Thursday Hillicious Ride
Tuesday
Jeff N replied to Paul McKeever's discussion Thursday evening CX/MTB trail/skills! in the group 2017 Thursday CX + trail rides
Apr 17
David Raponi-Monk left a comment for Jennifer Schengili
Apr 17
Jennifer Schengili left a comment for David Raponi-Monk
Apr 17
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Apr 16

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