Alex Mulholland
  • Male
  • Scarborough, Ontario
  • Canada
  • YES
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Alex Mulholland's Discussions

Looking for Clip-on Aero Bars

Started this discussion. Last reply by 0pwzs0rr9arwm May 24, 2015. 1 Reply

Anyone looking to get rid of a pair of clip on aero-bars?   I'm in the market!Continue

Putting in work at the Springbank Criterium

Started May 6, 2014 0 Replies

Just for fun here's what the O-Cup #3 - Springbank Crit looked like from the standpoint of my Garmin.I'm thinking the average 180 bpm heart rate might have had something to do with my poor show on…Continue

Tags: Cup, Ontario, Criterium, Springbank

New guy in the gang

Started this discussion. Last reply by 0qyd2legso5uh Sep 1, 2013. 1 Reply

Hey folks! Dan snuck me in through the secret entrance.. (It required bribes and secret handshakes). I'm new to the group, didn't know where to say hi, so this seemed as good a place as any.Hi!I'm a…Continue

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Alex Mulholland's Page

Latest Activity

Alex Mulholland commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"Looking forward to the ride this weekend! If anyone didn't manage to book a spot in time, try again a little closer to the date (or waitlist if possible). Spaces often open up a day or two before a class!"
Nov 1
Joanne Maxwell commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"I tried to book for Nov 4 but it was already full so I booked for Nov 24/25. "
Oct 30
David Raponi-Monk commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"I just saw this and am interested but hope that there is still space on the 4th. Fingers crossed"
Oct 17
Alex Mulholland commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"Hey Andrew, Go ahead and book your spot for the 4th! I'd jump on that soon so that the session doesn't fill up on us!"
Sep 25
Andrew Lonsbrough commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"I would be interested in the 4th"
Sep 21
Andrew Lonsbrough commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"I would be interested in the 4th"
Sep 21
Andrew Lonsbrough commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"I would be interested in the 4th"
Sep 21
Luke Celuch commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"I'm booked for the 4th also."
Sep 17
Alex Mulholland commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"Also, as a heads up there's a 1.5 drop-in cycling slot right after this 'try the track' event. So anyone who has previously done the track certification programs (like myself or Luke) can stick around after this and spend sometime…"
Sep 17
Alex Mulholland commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"Ok folks, looks like we've got a small group to get started with.  We'll be heading over on Nov 4th. Go ahead and signup now as spots can fill quickly! http://ncirevolution.com/programs/schedule-registration-adult-try-track/"
Sep 17
Alex Mulholland commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"James, you can help convince the wife by pointing out that the velo is very kid friendly. You can babysit AND ride the bike at the same time (and actually there's alot of really great youth programs as well). So you ride bicycles and she gets…"
Sep 14
Daragh Mansworth commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"I'd be interested in Nov 4th."
Sep 14
Luke Celuch commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"I'm interested in getting out to track with BCC, already have all my certifications."
Sep 14
Alex Mulholland posted blog posts
Sep 8
Alex Mulholland commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"Looks like you're right! They've finally got a selection of typical pedals in stock so they're no longer allowing personal pedals on the bikes. So as long as you bring along Shimano SPD SL Road Cleats, Look Keo cleats, flat-soled…"
Sep 8
Mike McInnis commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
"Regarding pedals - You aren’t allowed to use your own pedals on the rental bikes.   However, they have clipless pedals available on the bikes.  And rat traps if desired."
Sep 8

Profile Information

How Did You Hear About the BCC? Who referred you?
Refered by the power pedalers!
Reasons for Joining the BCC...
Group rides, race team, and a wheel to race on.
Are you a member of another Club, if so, which one(s)
Nope!
What's your Bike(s)?
Argon 18 Gallium (shimano 105s though :( )
What Style of Riding Do You Love?
Road, Track
2018 Season Goals
go VROOM!
Have you READ the BCC RIDER NOTES?
YES

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Alex Mulholland's Blog

BCC Beginners Class at the Veldrome

Posted on September 8, 2018 at 10:30am 16 Comments

Want to try riding a fixie but don't have the prerequisite hipster beard?

Tired of shifting gears as you grind up hills?

Want an excuse to get on a bike…

Continue

BCC women on the podium again at the KW Classic!

Posted on June 6, 2016 at 1:30pm 11 Comments

This past Sunday June 5th was the Kitchener-Waterloo Classic Road Race, part of the Ontario Cup series.   Once again the BCC women represented with solid podium placings!

Big congrats to Aubrie and Ivana for fighting hard to earn more medals for the cabinet, and placing so well in a tough group…

Continue

O-cup #4 Grey County (Suffer fest) - Race ReCap

Posted on May 11, 2014 at 3:30pm 2 Comments

Im spending the day recovering from the Grey County Road Race and thought Id give an update on the hardest day of racing Ive ever taken on.

It was a sunny and warm to start but the forecast called for strong steady winds.  That coupled with alot of climbing, a 87.5km course with roughly 1.2km of climbing and a…

Continue

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BCC Rides

Cycling in the summer can be about casual riding, sprinting, spinning, big-ring hammerfests or what ever your chosen type of riding is. The BCC was founded for the sole purpose to network cyclists. It has grown into a successful club which accommodates Riders at almost all skill/fitness levels. Everyone should be able to participate and have fun at their respective levels.

 

Weekend Rides: 

Saturday

Saturday Morning
Start time is 8:00am early season, 7:00am as days get longer. Route distances vary from 55-120km and several pace groups are available. Saturday morning rides focus on a social vibe.

Sunday

Sunrise Sundays
Rides will start around sunrise. Rotating routes will focus on distances from 100-160km. Once a month, a destination ride will be posted.

Weekly Rides:

 

Tuesday

Advanced Turbo Tuesdays
For this ride, advanced group riding and bike handling skills are required. You must also be aware of your limitations. Riding speed is 35-45kph.

Thursday

Hillicious Thursdays
Starts at 5:40am. This ride includes Brimley repeats, a Beaches hill loop, and/or other local hills.

Tues/Thurs

CX/MTB Ride

Starts at 5:30AM. Bring your CX or MTB out for a great Don trail ride. Some weeks, we'll head to a local park to practice CX skills.


Other Rides:

Race Team

BCC Race Team
Please join if you will be racing in 2018 as part of the BCC Race Team!

Track Cycling

BCC Track Cycling Group

A place where those interested in, or already addicted to, riding the boards can share info.

BCC Youth

BCC Youth Group

An initiative to have weekly skills sessions and rides for young riders.

Interested in finding a new route or refreshing your memory on an old faithful? Check out the Routes page.

Events

BCC on Strava

Members

Latest Activity

James Eaton posted a discussion
Wednesday
Angela R is now a member of Beaches Cycling Club
Nov 8
Scott Moore commented on DY's event End of Season Party - Thursday November 8th 2018 - 7PM
Nov 7
Luke Celuch commented on DY's event End of Season Party - Thursday November 8th 2018 - 7PM
Nov 5
Rob Kosmrlj commented on DY's event End of Season Party - Thursday November 8th 2018 - 7PM
Nov 2
Alex Mulholland commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
Nov 1
Joanne Maxwell commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
Oct 30
Dave Ogilvie commented on DY's event End of Season Party - Thursday November 8th 2018 - 7PM
Oct 25
Daragh Mansworth commented on DY's event End of Season Party - Thursday November 8th 2018 - 7PM
Oct 25
Simon Kelley posted a discussion
Oct 21
David Marr is now a member of Beaches Cycling Club
Oct 21
Keld Juulsgaard posted a discussion
Oct 18
David Raponi-Monk commented on Alex Mulholland's blog post BCC Beginners Class at the Veldrome
Oct 17
Chris Seto commented on DY's event End of Season Party - Thursday November 8th 2018 - 6:30PM
Oct 16
Paul Rayment commented on DY's event End of Season Party - Thursday November 8th 2018 - 6:30PM
Oct 15
Wayne McCutcheon commented on DY's event End of Season Party - Thursday November 8th 2018 - 6:30PM
Oct 15

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