January 2009 Blog Posts (5)

Recalled Energy Bars....

Just posted it on the Forum Section(Full Details), located here: http://beachescyclingclub.ning.com/forum/topics/warrantiesrecalls-1

Added by DY on January 30, 2009 at 9:16pm — No Comments

On a jet plane

Funny to know that your 15 year old is off on a jet plane on his own. His adventure to new zealand has begun with a 5 hour flight to san fran that I watched out of the corner of my eye at work on www.flightaware.com. If I had the time i could watch his flight make the entire journey or it emails me when he arrives, what great technology - almost as good as this website. I am just not sure what i would have done if the flight path dropped off the screen!!

a great day outside in the… Continue

Added by qb on January 27, 2009 at 10:06pm — 1 Comment

the journey to Ironman Canada

Well there is about 7 months left before I line up on the starting line at IM Canada in penticton. This is a race that everyone wants to compete in or so it seems. I got very lucky signing up on-line. The good news is that I will have three buddies joining me for the race - Steve B a money manager here in Toronto, Stew M - an equity salesman in the UK, and Christian L - an investment banker in vietnam - an eclectic group.

today I rode for 2.5 hours at wattsup - we did the Silverman… Continue

Added by qb on January 25, 2009 at 1:59pm — 1 Comment

Cancer and Exercise...

Check This Out! Terry, from one of my spin classes e-mailed me this(e-mail and link below):

CLICK HERE for the Video

"I wrote, narrated and produced the items, with material from a cross-country trip that was staggered throughout last year. What the CCS wanted was a series of short videos, each one dealing with a particular cancer, researcher and someone who's… Continue

Added by DY on January 22, 2009 at 2:41pm — No Comments

The Mechanics of Cycling: Revealed

Just thought ya'll might find this interesting...

Added by DY on January 21, 2009 at 10:27pm — No Comments

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BCC Rides

Cycling in the summer can be about casual riding, sprinting, spinning, big-ring hammerfests or what ever your chosen type of riding is. The BCC was founded for the sole purpose to network cyclists. It has grown into a successful club which accommodates Riders at almost all skill/fitness levels. Everyone should be able to participate and have fun at their respective levels.


Weekend Rides: 


Saturday Morning
Start time is 8:00am early season, 7:00am as days get longer. Route distances vary from 55-120km and several pace groups are available. Saturday morning rides focus on a social vibe.


Sunrise Sundays
Rides will start around sunrise. Rotating routes will focus on distances from 55-160km.  Remote start rides outside the GTA.

Weekly Rides:



Advanced Turbo Tuesdays
For this ride, advanced group riding and bike handling skills are required. You must also be aware of your limitations. Riding speed is 35kph+.


Hillicious Thursdays
Starts at 5:40am. This ride includes Bayview, pottery rd, redway other local hills.



Starts at 5:30AM. Bring your CX or MTB out for a great Don trail ride. Some weeks, we'll head to a local park to practice CX skills.

Informal Rides Click Here

Other Rides:

Race Team

BCC Race Team
Please join if you will be racing in 2018 as part of the BCC Race Team!

Track Cycling

BCC Track Cycling Group

A place where those interested in, or already addicted to, riding the boards can share info.

BCC Youth

BCC Youth Group

An initiative to have weekly skills sessions and rides for young riders.

Interested in finding a new route or refreshing your memory on an old faithful? Check out the Routes page.


BCC on Strava


Latest Activity

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BCC Beer Night Thursday Aug 8, 2019 at Salty Dog

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BEER NIGHT - Thursday July 18 2019 - 7:30PM at Salty Dog

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Ontario Cyclocross Skills Clinics with Adam Myerson at Hardwood Ski & Bike

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