September 2015 Blog Posts (5)

Tour de Hans ... Crash Ending!

Well, I had a nasty crash in a sprint finish at the Tour de Hans on Sunday in Cambridge. I had a concussion and broke my collar bone :((

Not to mention road rash on my shoulder, arms and hip, and a few cuts on my left hand and leg. But my face is intact!

It's too bad because it was going so well. This was my second Tour de Hans (the 50km race), and despite limited time on the bike in the last few weeks I managed to get some good training to prepare for it. Having done the ride…

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Added by Marc Des Rosiers on September 29, 2015 at 2:57pm — 10 Comments

CX O-Cup 2: We Need More Cowbell

Well, I am rather cognizant of hogging the Blog Page this weekend, but I absolutely must recap a fabulous day at the second CX O-cup of the season. 

If you read nothing more of my ramblings, read this..."Cross is Awesome, and even if you have to beg, borrow, temporarily misappropriate or ask Father…

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Added by Simon Kelley on September 27, 2015 at 10:30pm — 7 Comments

SPIN FOR LIMBS

My friend Steve Beatty, rider from Neworld Cycling club, is the Dad of one of my patients. He and I founded Spin For limbs four years ago and run it out of his home town in Burlington. Today Steve asked me if I could get him a BCC jersey, because he wants to wear one to ride in. Guess why? You know why, but  I'll tell…

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Added by Simon Kelley on September 26, 2015 at 9:30pm — 4 Comments

Cyclocross is back - The Dirt Squirrel - CX number 1

Hooray CX season is here!

What a fantastic day for the first CX race of the season.  BCC was well represented, special congratulations to Conor McInnis (Mike's son) for racing in the U13 race. 

Marko Li, Paul McKeever, Bruce Day, Jeff Norman, Mike McInnis, Jeff McCachren, CS boys Mike Nyby…

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Added by Jeff N on September 21, 2015 at 3:02pm — 3 Comments

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BCC Rides

Cycling in the summer can be about casual riding, sprinting, spinning, big-ring hammerfests or what ever your chosen type of riding is. The BCC was founded for the sole purpose to network cyclists. It has grown into a successful club which accommodates Riders at almost all skill/fitness levels. Everyone should be able to participate and have fun at their respective levels.

 

Weekend Rides: 

Saturday

Saturday Morning
Start time is 8:00am early season, 7:00am as days get longer. Route distances vary from 55-120km and several pace groups are available. Saturday morning rides focus on a social vibe.

Sunday

Sunrise Sundays
Rides will start around sunrise. Rotating routes will focus on distances from 100-160km. Once a month, a destination ride will be posted.

Weekly Rides:

 

Tuesday

Advanced Turbo Tuesdays
For this ride, advanced group riding and bike handling skills are required. You must also be aware of your limitations. Riding speed is 35-45kph.

Thursday

Hillicious Thursdays
Starts at 5:40am. This ride includes Brimley repeats, a Beaches hill loop, and/or other local hills.

Tues/Thurs

CX/MTB Ride

Starts at 5:30AM. Bring your CX or MTB out for a great Don trail ride. Some weeks, we'll head to a local park to practice CX skills.


Other Rides:

Race Team

BCC Race Team
Please join if you will be racing in 2018 as part of the BCC Race Team!

Track Cycling

BCC Track Cycling Group

A place where those interested in, or already addicted to, riding the boards can share info.

BCC Youth

BCC Youth Group

An initiative to have weekly skills sessions and rides for young riders.

Interested in finding a new route or refreshing your memory on an old faithful? Check out the Routes page.

BCC on Strava

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