All Blog Posts (1,053)

Decending in Sa Calobra Mallorca "On a Bike"...Just at Taste...

And Astana.... Look at the Riding… Continue

Added by DY on February 12, 2009 at 1:30pm — No Comments

Pro Cycling Caps - First Come, First Serve!

Post in the comments section to Reserve your Hat! Quantities are as shown. If I sell out of these, I'll order more. Just can't guarantee the exact same styles.

Price is $15 Plus Taxes.


Added by DY on February 10, 2009 at 11:00am — 1 Comment

The Road to Ironman Konada

Hello All, Dan asked me if I would post my experience as I build towards racing Ironman Canada in late August 2009. I thought what the heck, as I anticipate putting my experience up on the blog will keep me closer to my goal if I know even one BCC member might hold me to my program. I have named the journey "Konada", with the hope (and it is one big prayer given my first ironman was 14:26:30) that I might be able to qualify for kona at canada. To put this in perspective, being in the 45-49 age… Continue

Added by qb on February 8, 2009 at 5:26pm — 2 Comments

Watts Up Cycling Invitation: BCC Exclusive

OK Boys and Girls,

I have spoken to Peter and Adam from Watts Up Cycling. Here is their offer to the members of the BCC:

"In light of recent developments at Lation Fitness, we'd like to offer those BCCers who are now without an indoor ride the opportunity to try out our classes. In fact, we're keen to offer this to the entire BCC gang. We'd like to offer a week of free classes, the week of Feb 9 to 15. Weekday… Continue

Added by DY on February 6, 2009 at 11:00am — 5 Comments

Successful Beer Night! ..... -25 Degrees Celcius

So here are the Pics:

Thanks to all the showed up and all the new member of BCC.… Continue

Added by DY on February 6, 2009 at 1:00am — 1 Comment

Power to Your Pedals

Here is a article about Pedaling, Very Interesting......By Emma Colson

Click Here: Power to Your Pedals(PDF)

Added by DY on February 3, 2009 at 6:00pm — No Comments

Lation Fitness Studios Closes Feb 1st 2009. We are all Shocked!

I must say that I am really sad that the decision had to be made to close the Studio. I met many great people there, not to mention how Instructing Spinning has allowed me a different perspective on Cycling.

Lation Fitness Studios will be missed.


Added by DY on February 1, 2009 at 7:59pm — No Comments

Spring is here - who is fooling who

Well the temperature is rising and the sense of spring is certainly in the air. Of course, there is likely 2 more months of this snow to contend with which means i continue to be relegated to the trainer.Once again I made my way to wattsup for the "3 hour tour".

I felt good heading into the ride. We were going to do the steelman 70.3 (in the uk i believe), which would be a relief given the mountainous Nevada ride of the previous week. There were 4 BCC members again there today,… Continue

Added by qb on February 1, 2009 at 2:14pm — No Comments

Recalled Energy Bars....

Just posted it on the Forum Section(Full Details), located here:

Added by DY on January 30, 2009 at 9:16pm — No Comments

On a jet plane

Funny to know that your 15 year old is off on a jet plane on his own. His adventure to new zealand has begun with a 5 hour flight to san fran that I watched out of the corner of my eye at work on If I had the time i could watch his flight make the entire journey or it emails me when he arrives, what great technology - almost as good as this website. I am just not sure what i would have done if the flight path dropped off the screen!!

a great day outside in the… Continue

Added by qb on January 27, 2009 at 10:06pm — 1 Comment

the journey to Ironman Canada

Well there is about 7 months left before I line up on the starting line at IM Canada in penticton. This is a race that everyone wants to compete in or so it seems. I got very lucky signing up on-line. The good news is that I will have three buddies joining me for the race - Steve B a money manager here in Toronto, Stew M - an equity salesman in the UK, and Christian L - an investment banker in vietnam - an eclectic group.

today I rode for 2.5 hours at wattsup - we did the Silverman… Continue

Added by qb on January 25, 2009 at 1:59pm — 1 Comment

Cancer and Exercise...

Check This Out! Terry, from one of my spin classes e-mailed me this(e-mail and link below):

CLICK HERE for the Video

"I wrote, narrated and produced the items, with material from a cross-country trip that was staggered throughout last year. What the CCS wanted was a series of short videos, each one dealing with a particular cancer, researcher and someone who's… Continue

Added by DY on January 22, 2009 at 2:41pm — No Comments

The Mechanics of Cycling: Revealed

Just thought ya'll might find this interesting...

Added by DY on January 21, 2009 at 10:27pm — No Comments

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BCC Rides

Cycling in the summer can be about casual riding, sprinting, spinning, big-ring hammerfests or what ever your chosen type of riding is. The BCC was founded for the sole purpose to network cyclists. It has grown into a successful club which accommodates Riders at almost all skill/fitness levels. Everyone should be able to participate and have fun at their respective levels.


Weekend Rides: 


Saturday Morning
Start time is 8:00am early season, 7:00am as days get longer. Route distances vary from 55-120km and several pace groups are available. Saturday morning rides focus on a social vibe.


Sunrise Sundays
Rides will start around sunrise. Rotating routes will focus on distances from 55-160km.  Remote start rides outside the GTA.

Weekly Rides:



Advanced Turbo Tuesdays
For this ride, advanced group riding and bike handling skills are required. You must also be aware of your limitations. Riding speed is 35kph+.


Hillicious Thursdays
Starts at 5:40am. This ride includes Bayview, pottery rd, redway other local hills.



Starts at 5:30AM. Bring your CX or MTB out for a great Don trail ride. Some weeks, we'll head to a local park to practice CX skills.

Informal Rides Click Here

Other Rides:

Race Team

BCC Race Team
Please join if you will be racing in 2018 as part of the BCC Race Team!

Track Cycling

BCC Track Cycling Group

A place where those interested in, or already addicted to, riding the boards can share info.

BCC Youth

BCC Youth Group

An initiative to have weekly skills sessions and rides for young riders.

Interested in finding a new route or refreshing your memory on an old faithful? Check out the Routes page.


BCC on Strava


Latest Activity

Carl Miller posted a blog post
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David Raponi-Monk commented on Chris Mount's event BCC Beer Night Thursday Aug 8, 2019
Aug 6
Chris Mount posted an event

BCC Beer Night Thursday Aug 8, 2019 at Salty Dog

August 8, 2019 from 7:30pm to 11pm
Aug 5
Geoff Johnson is now a member of Beaches Cycling Club
Jul 22
Profile IconGabriel Hoegnaes and Dave Nichols joined Beaches Cycling Club
Jul 19
Chris Mount posted an event

BEER NIGHT - Thursday July 18 2019 - 7:30PM at Salty Dog

July 18, 2019 from 7:30pm to 11pm
Jul 16
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Trish Snyder commented on Trish Snyder's event Ontario Cyclocross Skills Clinics with Adam Myerson
Jul 4
Clayton Reynolds is now a member of Beaches Cycling Club
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Trish Snyder posted an event

Ontario Cyclocross Skills Clinics with Adam Myerson at Hardwood Ski & Bike

August 17, 2019 at 9am to August 18, 2019 at 4pm
Jun 27
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