So we had a few riders(30ish) decide to head up to Simcoe... most from Elgin and a few from the beach!
We had a nice 10km warm up then let the faster pace group go ahead. So what I have to report is that there was a wide range of riders(skill and fitness) in my group of about 20. I proceeded to do what I always do... and it worked once again! We(as a group) managed a 32kph Average(rounded up like the penny) up to lake simcoe.... At the lake, I called a…Continue
Amazing race course yesterday.
I exceeded my expectations finishing with the lead pack. 44.5km average over 110k according to my Garmin.
I avoided several crashes taking place in and around me throughout the day. Overall the race was very manageable (avg. heart rate 135) except for about 5 breaks…Continue
Added by DY on August 12, 2013 at 7:30am — No Comments