Thanks to all the members and friends of the BCC for volunteering their Sunday Ride day to help marshal the race!
It was a great success, and I'm sure some volunteers will have stories to share:)
Special Mention to Kevin Dahany for doing the marathon distance, just so he could see his fellow BBC'ers! Dave, nice to see you were feeling… Continue
Added by DY on September 27, 2009 at 4:17pm —
Here is Final List of Allocated Volunteers for Sunday.... AS you can See WE need MORE VOLUNTEERS! 12 More to be exact.
Queen - Hammersmith Marshals - LOCATION PLACEMENT for VOLUNTEERS
Help if you can, Please. Thanks to all the Last Minute people that are committing..... List will be updated on the fly...
Added by DY on September 25, 2009 at 9:30pm —
Neighbourhood Notice - Queen St. 2009 (low res).ppt
Here is the current list of Volunteers:
Rob Harris + 1
Trish Snyder + 1
Paul van Dongen
Victoria Flie + 1
Added by DY on September 23, 2009 at 10:30pm —
Mr. Fantastic, Patryk, and I kept it steady, well, Steve and Pat did, I just made up for some of the regulars that didn't show:-)
Max Heart Rate: 192bpm
Fun Level:… Continue
Added by DY on September 22, 2009 at 10:30pm —
So after some virtual talk about keeping the group feel inclusive and increasing group cohesion, I think we managed as a group to do just that this Sunday. Warm welcome to Bob Lush. Welcome back to Brian, Charlene and Gordo! How did the Goodwood group make out?
Please post your… Continue
Added by DY on September 20, 2009 at 1:00pm —
Everyone had a good… Continue
Added by DY on September 19, 2009 at 1:00pm —
Nice to see everyone not in spandex. Still need help with the Volunteers for the Marathon, contact me if you can help. Thanks! Here are the… Continue
Added by DY on September 18, 2009 at 11:37am —
Only Thi, QB, Pat and I. 31km/h Avg, distance was… Continue
Added by DY on September 15, 2009 at 11:38pm —
Some intro Free spin classes available. See the PDF News In Motion SEPT 09.pdf
for times etc.
Here is the Studio's Website: CrossRoadsSports Acadamy
Added by DY on September 15, 2009 at 11:30am —
1. It has been brought to my attention that some riders have experienced people who think they know the rules and regulations of Cyclists and Cars on the Road.
Just in case you are curious what you can and can't do CLICK HERE(MTO RULES)
. And if you think you know, click it anyways:)
2. I have noticed on a few recent rides… Continue
Added by DY on September 14, 2009 at 3:30pm —
Hope you all had a good ride. My average was 32km/h for… Continue
Added by DY on September 13, 2009 at 12:18pm —
Just got back from Montreal late last night. Looked at a bunch of stuff....… Continue
Added by DY on September 12, 2009 at 9:30am —
So, There was an amazing turnout for the ride this morning! Finally got a chance to ride with the hammerheads, and yes it was hammer-time for sure. After the Stouffville Rd. Turn North on Leslie, speed picked up by Mr. Fantastic to 40+km/h. He maintains this speed up all false flats and then we dip in around a small pond and up a hill - barely hung on at 35km/h up the hill with a cadence of 110 at least! Once everyone else caught up, the pace just got faster! Then the… Continue
Added by DY on September 6, 2009 at 12:55pm —
Nice to see such a great turnout! Hope you had a great… Continue
Added by DY on September 5, 2009 at 8:21am —
Welcome to Tom and Matt! Hope you enjoyed yourselves.....check out the post ride… Continue
Added by DY on September 2, 2009 at 11:30am —