Nice to see everyone out of Spandex! Forgot to take pics.
Now just the warm Weather..........
Saturday and Thursday Rides start dates will be posted to the respective groups.
Added by DY on March 25, 2009 at 11:06am —
Welcome back Willy! Sorry about your wheel James, you would have had fun. Next time.
We had 2 flats today, One on the way to the Danish and one on the way home. Note to self: Cut the Drinking the Night before. Completely forgot that I went to bed last night completely dehydrated(wine was good though). Got a hamstring cramp on the way back and rode home with Steve and Christian. Special thanks to Fred for pulling on the way home.
Mike, Albert, Greg, did… Continue
Added by DY on March 23, 2009 at 4:00pm —
Seems that you all had a fun… Continue
Added by DY on March 15, 2009 at 8:34pm —
Thanks to all that showed: DK, AH, DO, GM, BW, JT, PS, EM, AN, BD
It was great to be on the road again with "The Crew". Awesome effort to Brian W. for coming out on a bike that had limited gears and really no brakes. We'll fix that.
Here were the Stats:
Enjoy the… Continue
Added by DY on March 8, 2009 at 12:00pm —
Nice to see a bunch of members tonight. Met a couple new riders: Alan and Brian. Welcome!
Looking forward to an amazing season!
Added by DY on March 5, 2009 at 10:52pm —
So, I came across this picture online: Team OUCH/Maxxis's Floyd Landis Climbing with team mates behind.
Old News but interesting... Andrew Pinfold(From Team Symmetrics) and Cam Evans
signed to Team OUCH/Maxxis. One of out BCC Members, Mark Booth was a Chiropractor for Team Symmetrics and accompanied the Team in the… Continue
Added by DY on February 23, 2009 at 7:00pm —
Added by DY on February 23, 2009 at 9:00am —
Added by DY on February 20, 2009 at 8:30am —
Added by DY on February 19, 2009 at 7:30pm —
Added by DY on February 15, 2009 at 8:30pm —
Added by DY on February 12, 2009 at 1:30pm —
Post in the comments section to Reserve your Hat! Quantities are as shown. If I sell out of these, I'll order more. Just can't guarantee the exact same styles.
Price is $15 Plus Taxes.
Added by DY on February 10, 2009 at 11:00am —
OK Boys and Girls,
I have spoken to Peter and Adam from Watts Up Cycling
. Here is their offer to the members of the BCC:
"In light of recent developments at Lation Fitness, we'd like to offer those BCCers who are now without an indoor ride the opportunity to try out our classes. In fact, we're keen to offer this to the entire BCC gang. We'd like to offer a week of free classes, the week of Feb 9 to 15. Weekday… Continue
Added by DY on February 6, 2009 at 11:00am —
So here are the Pics:
Thanks to all the showed up and all the new member of BCC.… Continue
Added by DY on February 6, 2009 at 1:00am —
Here is a article about Pedaling, Very Interesting......By Emma Colson
Click Here: Power to Your Pedals(PDF)
Added by DY on February 3, 2009 at 6:00pm —
I must say that I am really sad that the decision had to be made to close the Studio. I met many great people there, not to mention how Instructing Spinning has allowed me a different perspective on Cycling.
Lation Fitness Studios will be missed.
Added by DY on February 1, 2009 at 7:59pm —
Added by DY on January 30, 2009 at 9:16pm —
Check This Out! Terry, from one of my spin classes e-mailed me this(e-mail and link below):
for the Video
"I wrote, narrated and produced the items, with material from a cross-country trip that was staggered throughout last year. What the CCS wanted was a series of short videos, each one dealing with a particular cancer, researcher and someone who's… Continue
Added by DY on January 22, 2009 at 2:41pm —
Just thought ya'll might find this interesting...
Added by DY on January 21, 2009 at 10:27pm —