I hope you're all doing well and that you're enjoying this incredibly nice and warm winter. Not long now until spring!
Anyway, I'm writing today to check whether anyone (hopefully a few of you !) would be interested in trying a yoga class for cyclists.
The owners of Afterglow Studio (http://www.afterglowstudio.ca
) were so kind as to offer the BCC a free 45minutes yoga class targeting muscles that we cyclists are guilty of forgetting and neglecting.
If you'd rather just check out the studio, and one of its many amazing and varied classes, Christophe has some free passes to hand out.
If you have any questions or are in need of more info please reach out to Christophe as he is in regular contact with the owners.
TL;DR FREE Yoga Class!!! Contact me for details!