I'm still in recovery mode and a bunch of others wanted to get a ride in from Grinder starting @ 8AM today. Here is the link if you don`t already know:http://beachescyclingclub.ning.com/group/2011informalgrouprides
We were a group of 10 riders, Mainly women, except for Jason and Alex and I. Overall great day for a ride, about 60kms in distance with an average of 25kph for the duration of riding time as per my Garmin.
We go East next week.... Stay tuned.