$84 + HST per month - limited to 16 spots - starts Nov 7th
Remember it is first come first served and is limited to 16 spots. You can secure your spot for the month when you sign up online. If you decide that you would like to discontinue your program in the upcoming months, please let me know so I can give your spot to the next person in the wait list.
If you don't call to inform your intentions, Watts Up will automatically assume you are returning.
In Addition, there are 2 New services being offered:
A. HomeCycling. This is our WattsUp program delivered to the at-home user. Very exciting, terrific for the busy, time-starved athlete. The announcement email we used is below, should you choose to share this with your club. We'd be most grateful.
WattsUp HomeCycling is the WattsUp program delivered online to you, where ever you are and whenever you want to ride. WattsUp HomeCycling is a twice-weekly power-based workout, with an option to select a 60 or 90 minute workout each time. Follow up assessment/testing is performed every four months to monitor changes in your fitness. WattsUp HomeCycling was designed for athletes like you who:
have busy schedules
need to work out on their own time and schedule
want the most efficient use of their valuable, limited training time
want guidance with their training, but do not want/need full-on personal coaching
cannot, or do not want to, attend classes at the WattsUp Cycling studio
Cycling in the summer can be about casual riding, sprinting, spinning, big-ring hammerfests or what ever your chosen type of riding is. The BCC was founded for the sole purpose to network cyclists. It has grown into a successful club which accommodates Riders at almost all skill/fitness levels. Everyone should be able to participate and have fun at their respective levels.
Start time is 8:00am early season, 7:00am as days get longer. Route distances vary from 55-120km and several pace groups are available. Saturday morning rides focus on a social vibe.
Rides will start around sunrise. Rotating routes will focus on distances from 55-160km. Remote start rides outside the GTA.
Advanced Turbo Tuesdays
For this ride, advanced group riding and bike handling skills are required. You must also be aware of your limitations. Riding speed is 35kph+.
Starts at 5:40am. This ride includes Bayview, pottery rd, redway other local hills.